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Stephanie Bell, brown top, Empowered Coaching Services

Helping Empty Nest Moms rediscover their passion and purpose.

You spent years pouring your heart into raising your children. Now they're growing up, and getting ready to leave the nest. And you’re wondering — What now?

You feel a deep sadness. Maybe even a little lost.
The new season feels unfamiliar — and no one has prepared you for it.

But you are not alone.
And this is not the end of your story.
In fact, it’s the beginning of a whole new chapter.

Not ready to talk just yet?
Start with the Empty Nest Countdown Checklist — a free guide to help you ease into this new chapter.

Stephanie Bell on phone call, using laptop

ABOUT STEPHANIE

My journey to motherhood was not an easy one.

I always knew I wanted to be a mom, but I struggled with infertility for years. Even through the heartbreak, I never gave up on the dream. I just found myself being called in a different direction—adoption.

One day, my sister, a writer for the Chicago Tribune, sent me an article about Chinese adoption. That single article shifted everything. I attended an adoption agency meeting, and something deep inside me said, This is the way. I was all in.

That decision led me to the greatest blessings of my life—my two beautiful daughters. Becoming their mother was a dream come true, and raising them filled my heart in ways I never imagined.

Fast forward many years later, and like so many other moms, I faced another life-altering moment: they left for college. I was proud of them, of course—but I was also heartbroken. The house was quiet. My role had changed. And for the first time in a long time, I had to ask myself: Who am I now?

That question led me on a new journey—a journey of rediscovery, healing, and personal growth.

Today, I help other women who are facing the same transition. Women who have poured their hearts into motherhood and now find themselves in an unfamiliar space, wondering what’s next. Through coaching and compassionate support, I guide them to reconnect with their identity, uncover new passions, and step confidently into this next chapter.

Because your story doesn’t end when your children leave home—it evolves. And so can you.

Stephanie Bell with daughters

Reclaim Your Next Chapter with the 90-Day Midlife Reset

For Empty Nest Moms Ready to Rediscover, Redefine, and Rise

A transformational 1:1 coaching program with two flexible tracks — designed to meet you where you are.

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90-Day Reset

Weekly sessions for women ready to go all in

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Gentle Reset

Biweekly sessions over ~6 months for those who want more time

Start Small, but Start

Not ready for the full Midlife Reset? These quick coaching options are perfect if you just need clarity, a jumpstart, or a simple check-in.

Not sure which one’s right for you? Book a Free Clarity Call to talk it through.

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20-Minute Clarity Call (Free)

A quick, no-pressure call to get clarity on your next steps and see if coaching is the right fit.

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Mini Session (Paid)

A focused 45-minute session to explore a specific challenge or get unstuck fast — no commitment required.

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Starter Program (30-day intro)

A short coaching experience designed to gently guide you into this next season — supportive, intentional, and flexible.

This is what's possible

Stephanie helped me find myself again.

I didn’t realize how lost I felt after my kids moved out until we started working together. Her coaching gave me space to process everything and the support to start moving forward. I feel more like me again, and for that, I’m incredibly grateful.

— Coaching Client, 52

Stephanie Bell smiling, "The Universe List" book, empowered coaching

Ready to reclaim your next chapter?

Book a free 20-minute clarity call and let’s explore what’s next — together.

Not ready to talk yet?
Download the Empty Nest Countdown Checklist instead.

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